I’ve known since I was a little girl (~10) that my soul had a purpose — and I, a story to share to help others. I just didn’t know how wild the Dysfunction Junction™ would become. But the universe is always on time… and by June 2023 I had no options left, my mission on this planet became clear.

On the brink of personal, professional and financial disaster, I knew it was time to finally use my gifts to save myself, while helping and inspiring others to save themselves.

Despite prolonged, extreme, chronic stress, I was finally able to get myself out of lifelong survival mode (which is my superpower and yours!) by harnessing the power of HOW-ARE U HEALING™ Habits and the Mantra Moment™!

And the HOW-ARE U HEALING™ REVOLUTION was born!